The first appointment with psychologist-psychoanalyst
The most difficult step to live through is the first one, in other words the first appointment.
Consultations last 45 minutes for individual appointment; one hour for couple’s therapy; 1h15 or 1h30 for family therapy. The best frequency for individual work is a regular weekly consultation.
We can expect different outcomes from such approaches: emotional relief, better self-assertion, rediscovery or increase of sociability, the development of more effective means of adaptation to oneself and others, one or more changes of self-vision, of the vision we have of the world and of the others; in short, your well-being.
Psychology is the search for a better balance in all the life’s aspects, as much affective as relational and professional.